Gym memberships can be expensive and there’s nothing more frustrating than trying to use an already-occupied workout machine. So, if you have a spare room, garage or basement at home that is currently without purpose, why not bring your workout regime closer to home?
Even the smallest of spaces can be organised in such a way that you can create a motivational home gym where you can workout alone whenever you want. No more early get ups or late night trips to try and beat the rush!
Here are our small home gym ideas to help you create the perfect workout space. We’ll cover which pieces of equipment to prioritise, how to keep the room in tip-top condition and the decor you should choose to make sure you have the best possible workouts!
Which rooms are best for small home gyms?
Start of the Bahrain Grand Prix 2010 wall mural
A spare bedroom is an excellent choice for a home gym, especially if it’s one that isn’t frequently used. Turning this space into a workout area allows you to designate an entire room for your fitness journey, free from distractions or clutter.
With a little creativity, you can set up a small array of equipment, like a yoga mat, dumbbells, and maybe even a stationary bike, all while keeping the room inviting. Plus, utilising a spare bedroom means you can pop in for a quick workout at any time without having to make a trip outside or to a gym, making it easier to stay consistent.
Converted basements might not sound like the most appealing option, but when you’re short on space, they are the perfect choice. They often allow for larger equipment and even the flexibility to create distinct workout zones - think weights on one side and a cardio area on the other.
Basements are usually cold, which can be refreshing during more intense workout sessions. You can also take advantage of the ready-made walls for mirrors or motivational wall art, creating an inspiring environment that doesn’t feel stuffy or cramped. Add bright lighting and transform what might previously have felt like a cave into an energising space for fitness.
A garage conversion can be a fantastic solution for a home gym, especially if you like the idea of keeping your workouts separate from your living areas. Garages typically have plenty of space, allowing you to accommodate larger equipment, like a squat rack or a treadmill.
With a bit of insulation and some attention to flooring, you can create a comfortable and functional workout area that feels like a dedicated gym. Additionally, the garage can easily be adapted for various activities, whether it’s kickboxing, yoga, or strength training. The advantage of having a garage gym is also that you can open the door for some fresh air during workouts.
Which gym equipment is best for a small home gym?
Eat Sleep Train Repeat wall mural
When it comes to setting up a small home gym, choosing the right equipment is key to maximising your workout potential without overwhelming the space.
Start with high-quality exercise mats to help reduce noise and protect your floors, making it more enjoyable to jump around or engage in floor exercises.
In smaller rooms, prioritise versatile equipment like dumbbells or resistance bands, which can provide a full-body workout without taking up too much room.
Consider items like a compact bench or even adjustable dumbbells that can cater to different weight ranges, allowing you to build strength without needing a large collection of weights. This way, you can create a functional and efficient gym that supports your fitness goals without compromising on space.
How to keep your small home gym in perfect condition
Mural taken from our Extended Range
Keeping your home gym in great shape requires a bit of ongoing maintenance, but it’s well worth the effort to ensure a comfortable and inviting workout space.
Start by monitoring the temperature; ideally, you want to keep the room well-ventilated and at a pleasant temperature to avoid overheating during workouts. If possible, use fans or portable air conditioners in warmer months and heaters in winter to maintain a comfortable atmosphere. Moisture can also be a concern, especially in spaces like basements, so consider using a dehumidifier to prevent mould and mildew from developing.
Regular cleaning is essential not just for aesthetics but also for hygiene, particularly in a space where you’ll be sweating. Make it a habit to wipe down equipment after each use and vacuum or mop the floor weekly to keep dust and dirt at bay.
By maintaining a clean, dry, and well-organised gym, you’ll create a more enjoyable and motivating environment that encourages you to stay active and committed to your fitness journey.
How to decorate your small home gym
Murals taken from our Extended Range
When decorating your small home gym, consider what kind of atmosphere inspires you. Do you thrive in a bright, airy space filled with natural light and vibrant colours, or do you feel more energised in a dark and moody setting with neon lighting?
Incorporate elements that resonate with your style, such as motivational posters, your favourite colours, or even plants to bring some life into the space. Additionally, think about the layout and equipment placement to make the most of every square foot.
Are you working towards a specific fitness goal? If you’re trying to get in shape for that dream holiday, then incorporate the beach into your decor and use that as motivation to get those final reps completed.
Ultimately, creating a space that reflects your personality and fuels your workout routine can make all the difference in staying motivated and committed to your fitness goals.
Do you have a small gym that you use at home? Have any tips for any budding home exercise enthusiasts? Let us know in the comments below!
Latest Social